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Anabolic cooking is a muscle building cookbook written by dave ruel that teaches how to make healthy, tasty and affordable meals very quickly and easily. In addition, we offer our clients peptides and growth hormones from. We wish to thank all persons who participated in testing, preparing and analyzing the recipes in this third edition of kidney cooking. Back to recipe index anabolic cooking 2011 dave ruel 5 by the muscle cook dave ruel n u t r i t i o n f a c t s per serving calories 598 protein 51g carbohydrates 65g fats g section ii. Fat free cheddar cheese whole wheat tortillas cooking instructions 1.
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